Awaken Your Light.
Embody Your Wellness.
About WildLight Embodied Wellness
At WildLight Embodied Wellness, we believe healing is our body’s natural state—something we are always moving toward when given the support to do so. When the mind, body, and energy are all addressed and cared for together, real healing becomes possible.
When every part of you is met with compassion and attention, your whole being can finally breathe, release, and return to balance.
Here, we don’t chase quick fixes or temporary relief. Instead, we gently peel back the layers—working with energy, movement, and mindset to create space for transformation that lasts.
This is a space where you can feel held, supported, and free to step into the version of yourself you’ve always known was waiting.
Our Services
90 min session to address your current mind, body, + spirit
Structured intake to assess your wellness goals + intentions
Baseline energy assessment + Reiki to guide the nervous system back to balance + begin your healing journey
Individualized recommendations for continued work together
Perfect for anyone ready to pause, reflect, and take their first conscious step toward lasting wellness.
75 min customized session tailored to your needs based on our consultation
Reiki energy healing, mindset work, and/or somatic movement practices
Lifestyle integration support
Perfect for those seeking a holistic approach to long term healing
60 min session to clear + rebalance energy, raise vibration, + promote natural healing
Receive the transmission of high vibrational energy + any intuitive messages that want to come through
Perfect for those seeking a profound energy tune up
4 Reiki + Wellness Coaching session/month tailored specifically to your goals + needs
Ongoing support between sessions
Guided prompts, exercises, and techniques for structure + accountability
Contact Us
Sessions are available in person at Solia Spa or Virtually via Zoom. Everyone interested in booking a session must first schedule an initial consultation before receiving other services. This is to ensure we both have all of the information we need about one another before moving forward with an aligned plan!
Please reach out with any inquiries or to schedule an appointment directly with Lizzy. I cannot wait to serve you.